Can Pregnant Women Get Massages?

While the magic of pregnancy makes for a bundle of unparalleled joy, the road to the start of parenthood can be a trying time for women. Pregnant women endure many discomforts, from backache to heartburn—and there’s a mile-long list of supplements, foods, and pain-relieving cures that are on a pregnant woman’s “can’t touch” list. While pregnant women can feel…

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Swedish Massage Vs. Deep Tissue Massage

There are over 200 different types of massage therapies, all varying in technique and benefits. But two of the most popular types of massages often get confused for one another—Swedish massage and deep tissue massage. While each offers a laundry list of benefits for a wide variety of massage seekers, the two massage types are comprehensively different. Let’s explore…

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Can Massage Therapy Help a Pinched Nerve?

A pinched nerve can quickly put the brakes on rolling in the grass with the dog, traversing through aisles in a grocery store to stock an empty fridge, or even the simple action of sitting in a chair at work. Some incidents ease in a few minutes, but in more moderate cases, a pinched nerve requires an extra boost…

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